Clarity is releasing a series of five minute videos for clients and the community, focusing on topics and strategies that are relevant to current needs. The second series focused on strategies as we prepare for the holiday season.
Video 1: Mindfulness
Video 2: Window of Tolerance
Video 3: Stages of change
Clarity is excited to offer a FREE lunchtime webinar on the last Friday of the month at 1pm - 2pm over Zoom. Last month, Clarity focused on skills and strategies to cope with the COVID-19 pandemic. Please look at our most recent newsletter HERE to read more about the upcoming webinar and email our intake coordinator on the CONTACT portion of this website to register.